According to PATH International, the Professional Association of Therapeutic Horsemanship. ” There are many different types of equine-assisted activities. In its most profound sense, therapeutic riding or attachment riding and any interaction with horses is an equine-assisted action to promote the cognitive, physical, emotional, and social well-being of individuals with special needs.”
For that reason, equine-assisted activities are not only used in therapeutic settings for individuals with special needs but also by those seeking support in their spiritual and mental well-being. For example, improvements can be:
- Physical and mental health
- Reducing anxiety and stress
- Learning your identity
- Expressing emotion
- Building trust and healthy relationships
- Enhancing confidence
- Calming